Skip to content

NXTSTEP COUNSELING AND SUPPORT SERVICES, PLLC

  • Home
  • Meet the Crew
  • Services
  • Insurance
  • Resources
  • FAQ
  • For Therapists
  • Contact Us
Menu
  • Home
  • Meet the Crew
  • Services
  • Insurance
  • Resources
  • FAQ
  • For Therapists
  • Contact Us
Read more about the article Managing Stress

Managing Stress

  • Post author:dcrudup@nxtstepcounseling.com
  • Post published:December 14, 2019
  • Post category:Mental Health/Stress
  • Post comments:0 Comments

SOURCE: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Managing-Stress Everyone experiences stress. Sometimes it can help you focus and get the task at hand done. But when stress is frequent and intense, it can strain your body…

Continue ReadingManaging Stress
Read more about the article What is Mental Health?

What is Mental Health?

  • Post author:dcrudup@nxtstepcounseling.com
  • Post published:December 12, 2019
  • Post category:Mental Health
  • Post comments:0 Comments

SOURCE: https://www.mentalhealth.gov/basics/what-is-mental-health Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others,…

Continue ReadingWhat is Mental Health?

Stay in Touch

Subscribe below to receive free tips, pointers and resources

Location

8300 Falls of Neuse Rd. Suite 110

Raleigh, NC 27615

Office Hours

Sunday – Closed
Monday – 9am-5pm
Tuesday – 9am-5pm
Wednesday – 9am-5pm
Thursday – 9am-5pm
Friday – 9am-5pm
Saturday – Closed

Phone

919-576-0390

Facebook-f Twitter Instagram

In Loving Memory of RLC Jr. 

©2022 by NxtStep Counseling and Support Services, PLLC