SOURCE: https://www.verywellmind.com/the-benefits-of-burning-sage-4685244 Are you curious about burning sage in order to improve air quality in your home, improve your health, or reduce your depression or anxiety? Sage (Salvia) has been used…
SOURCE: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Managing-Stress Everyone experiences stress. Sometimes it can help you focus and get the task at hand done. But when stress is frequent and intense, it can strain your body…
SOURCE: https://www.mentalhealth.gov/basics/what-is-mental-health Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others,…
In Loving Memory of Reginald Jr.