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The Benefits of Burning Sage

SOURCE: https://www.verywellmind.com/the-benefits-of-burning-sage-4685244 Are you curious about burning sage in order to improve air quality in your home, improve your health, or reduce your depression or anxiety?

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Managing Stress

SOURCE: https://www.nami.org/Find-Support/Living-with-a-Mental-Health-Condition/Managing-Stress Everyone experiences stress. Sometimes it can help you focus and get the task at hand done. But when stress is frequent and intense,

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What is Mental Health?

SOURCE: https://www.mentalhealth.gov/basics/what-is-mental-health Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we

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